insalata di calamari

ingredient

- 30 g Mixed green

- 1 pc Tomato slicced

- 8 pc Blac olive

- 10 g Caper

- 80 g Calamari

- 1/2 pc Lemon juice

- 1/2 dl Extra v olive oil

- 5 g Garlic

- 5 g parsley

Method

grilled t-bone steak





ingredient





- 450 g T-bone steak


- 80 g Rocket leaves


- 20 g Parmesan chess shaved


- 150 g Potates 0.5 cm cubes


- 80 g Mushroom sliced


- 0.4 dl Olive oil


- 0.1 dl Balsamic vinegar


- 20 g Fresh herb chopped


- 5 g Pink peppercrn


- 1/2 g Lemon





Method

pain fried filet of grouper

ingredient

- 170 g Grouper filet

- 100 g Baby clam

- 20 g Celery diced

- 20 g Carrot diced

- 15 g Schallot chopped

- 30 g Bell peppers finley diced

- 80 g Ccouscous

- 1 dl White wine

- 10 g Mint, persley chopped

- 1 dl Extra virgin olive oil

Method

chefabdelilah@yahoo.es

tele: (+34)697380532

chef la cuisine abdelilah elhajji

this my email:chefabdelilah@yahoo.es

Carpaccio di filetto di manzo
con salsa Cipriani

Ingredient


-150 g Beef tenderloin
-10 g Mixed green
- ½ pc juice lemon
- 2 Spoon Mayonnaise
- 3 Drops Worchester sauce
- Salt /pepper